Visit the CMHA Wood Buffalo Recovery College Website at www.recoverycollegewoodbuffalo.ca. Where real people with real experiences share what works. Using an educational-based approach, Recovery College offers courses to help…
Whether mild or server, experiencing anxiety can limit the potential for enjoyment in our own lives. In this course, you will learn the physical, mental and emotional signs of anxiety:…
Caregiver Connection Thanks to the support of the Government of Alberta and Ministry of Children’s Services, CMHA Wood Buffalo has developed a Peer to Peer Family Support Program. Caregiver Connection…
The purpose of this course is to focus on recognizing your self-worth, developing an unconditional love for self and increasing self-compassion. Self-confidence, self-esteem, pride in self, all come from a…
