Finding Help

Most of us go through life solving our day-to-day problems without needing help to cope with our feelings. But a severe illness, an accident or an emotional crisis can overwhelm us, at least temporarily, and suddenly we need help. In this section, you will find resources and tips on getting help when you need it most.

See our Mental Health Fact Sheets.

Brochures

Free informative brochures are available to the public at the Canadian Mental Health Association, Alberta Northeast Region office located at 10019 MacDonald Avenue, Suite #17B (basement of Unifor Building), Fort McMurray, AB.

We carry a selection of brochures on the following subjects (subject to availability):

Mental Illness

• Schizophrenia
• Eating Disorders
• Phobias and Panic Disorder
• Obsessive Compulsive Disorders
• Anxiety Disorders

Children & Family

• Children, Youth and Depression
• Youth and Self Injury

Depression

• Depression and Bipolar Disorder
• Postpartum Depression

Suicide

• Preventing Suicide

Stress

• Post-Traumatic Stress Disorder
• Stress

Other

• Grieving
• Feeling Angry
• Supporting a Loved One
• Getting Help
• Mental Illness
• Mental Illness in the Workplace
• Myths of Mental Illness
• Mental Health for Life

Wood Buffalo Community Brochures

• CMHA, Wood Buffalo Region: General Information
• CMHA, Wood Buffalo Region: Family Support Volunteer Program
• CMHA, Wood Buffalo Region: Consumer Advocate