Turning off social media can help manage the anxiety around COVID-19 Anxiety is a normal reaction to uncertainty and things that may harm us. For many of us, the coronavirus and the COVID-19 illness make for a very uncertain future. People worry about their own health and the health of their loved ones, here and […]Continue readingPandemic Pushing Your Anxiety Buttons?
With coronavirus (COVID-19) now officially being called a pandemic by the World Health Organization, public fear and anxiety are on the rise. Your employees may be experiencing a high degree of uncertainty, worry and stress about the health and safety of their loved ones, and how this pandemic may disrupt their work and personal lives. […]Continue reading6 Tips to Respond to Employee Anxiety about COVID-19
CMHA Offers Tips to Support Mental Health Amid Concerns of COVID-19 Pandemic (Fort McMurray, March 13, 2020) – Amid public concerns of the developing COVID-19 pandemic, Canadian Mental Health Association (CMHA) experts are reminding individuals with exacerbated anxiety and depression symptoms of how to manage their mental wellness at this time of uncertainty. CMHA Wood Buffalo […]Continue readingCOVID-19 Outbreak – Protecting Your Mental Health