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CMHA National

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Education and Training

Art of Friendship

Good relationships require the use of effective communication tools and skills. In this course, you will gain insight into why people may misinterpret us or respond the way they do….

Mental Health First Aid

Mental Health First Aid (MHFA) is the help provided to a person developing a mental health problem or experiencing a mental health crisis. Just as physical first aid is administered…

Regulating Our Emotions

Emotions are a completely normal, usually healthy part of being human. But when it gets out of control and turns destructive, it can lead to problems – problems at work,…

SafeTALK

SafeTALK is a half-day course that prepares anyone over the age of 16, regardless of prior experience or training, to become a suicide-alert helper. Most people with thoughts of suicide…

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