October 1, 2017 to October 7, 2017 @ 12:00 am - Mental Illness Awareness Week 2017 October 1st - 7th 2017 “Mental Health: Take Action Now!” Mental Illness Awareness Week (MIAW) is an annual national public education campaign that takes place during the first week in October and is designed to help open the eyes of Canadian in an effort to raise awareness and end the [...]
Cooking for Mental Health with Chef Steve
October 4, 2017 @ 7:00 pm to 9:00 pm - One of the best ways to improve your mental health is through your gut. Like your brain, the gut has its own nervous system, which sends information to the brain via the vagus nerve. This cooking & tasting class will help teach exactly that and raise awareness on the importance of mental health.